Ten Simple Solutions

A concise and practical guide, this 184‑page book distils powerful self‑esteem building tools into ten actionable strategies. Drawing on mindfulness, cognitive‑behavioural work, and strength‑recognition techniques, it helps you shift from self‑doubt to self‑appreciation. For a mid‑to‑senior business professional navigating career transition, it offers a structured yet accessible roadmap to restore confidence, embrace your core worth beyond job titles, and cultivate a resilient identity during change.