Mirror Work

"Mirror Work" by Louise Hay is a powerful guide that encourages readers to use mirror exercises to build self-love, heal from past wounds, and transform negative beliefs. Through daily affirmations and reflection, Hay helps individuals address insecurities and improve their self-image. The book’s 21-day program invites readers to embrace forgiveness, gratitude, and self-compassion, fostering inner peace and personal growth. It's an empowering journey toward self-acceptance, reminding us that true change begins within.