168 Hours - You Have More Time Than You Think

"168 Hours: You Have More Time Than You Think" by Laura Vanderkam explores the concept that everyone has 168 hours in a week and offers strategies for using that time effectively. By prioritizing meaningful activities, delegating tasks, and reassessing commitments, Vanderkam argues that people can find more time for work, relationships, and personal interests. Through real-life stories and practical tips, the book empowers readers to focus on what matters most and build a balanced, fulfilling life.